Spreading the Word: Getting Stuck (and Unstuck) in the Negatives

Psychological research has shown that our minds are naturally more inclined to tilt towards the negative, the loss. Negative news, negative information sticks in our thoughts and it takes more mental effort on our part to get unstuck from that frame of mind. But it is not impossible. In this short, insightful and, in my …

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Spreading the Word: Your Thoughts Matter

This Friday I share with you a short video on the fascinating trait of our brain - neuroplasticity. What does it mean? In very simple terms - our brain remains flexible and constantly adapts and learns throughout our lives. I referred to this in my last article on the evolutionary science behind our belief forming …

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